Nutrition and Your Health
Lesson #1 - Nutrients
Today's Objective: Describe the function of six basic nutrients in maintaining health. Always write "Today's Objective" at the start of your notes with the date. By the end of the lesson you should be able to answer the objective for the day using the information and activities presented in class. In your notes, write what is yellow in the below presentation. |
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Make a list of everything you ate yesterday! |
Lesson #2 - Guidelines for Health Eating
Today's Objective: Examine the effects of healthful eating behaviors on body systems. Always write "Today's Objective" at the start of your notes with the date. By the end of the lesson you should be able to answer the objective for the day using the information and activities presented in class. In your notes, write what is yellow in the below presentation. |
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Guidelines for Healthful Eating Research ActivityUsing a class iPad research the nutritional information for the items listed on the Guidelines for Healthful Eating Research Activity. There are three sections. The first section will have you compare the same menu items from three different restaurants. The second section will have you compare four of your favorite items from another three popular fast food restaurants. The third and final section will have you research how many minutes it will take you to burn the calories of your favorite items by performing four different physical activities.
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